The Five Observations is a five-week program rooted in Human Design and Ayurvedic wisdom — a field guide to help you slow down and notice your nature more intimately. Your patterns, the way your body communicates, the lessons you are here to learn.

Over five weeks, you begin to create space to see yourself more clearly. And start to return to your lightest, most authentic self.

Each participant receives The Five Observations Field Guide — a personal companion for the five weeks and beyond.

It works beautifully in groups. There's something that happens when people observe alongside each other — a shared recognition, a quiet intimacy that builds over five weeks.

If you lead a small community and are interested in this practice, I'd love to have a conversation.

xo alison

Based in NYC & MIA — working globally online